Face Care – Tips for Glowing Skin
Every woman aspires to get a beautiful glowing skin and in this aspiration try every product that claims to give glowing skin, yet completely ignoring the fact that glowing skin is an indication of skin being healthy. Packaged products work on external features to provide glow but when combined with good skin care regime can give long lasting results.
Here are the tips that you need to follow to get the glowing skin.
- Have a healthy diet
You are what you eat, so keep a note on what you put on your plate. Eat fresh fruits, green leafy vegetables, nuts, tomatoes, beets, proteins, and vitamins. A diet low on fats and sugar and rich in vitamin C promote radiant skin.
- Apply sunscreen
Never leave your home without applying sunscreen. The UVA and UVB rays of the sun are harmful to the skin and steal away the glow making skin blemished and wrinkles appear early. Apply the sunscreen with SPF 30 or more, and ensure that it is noncomedogenic or non-acnegenic as this won’t clog your pores.
- Sweat it out
Regular exercise like running, jogging and yoga will boost glowing skin as exercise improves the blood circulation. This accelerates the cleansing process of the body thus imparting the glow. Make sure that you don’t skip skin care regime before and after a workout. Apply toner before heading out to help minimise oil production and exfoliate after and then apply a moisturiser.
- Keep yourself hydrated
There are many health benefits of drinking water, but the best one is it helps your body eliminate toxin and waste. It hydrates the body and removes excess oil and dirt thus imparting a healthy glow to the skin. Drink at least 8-10 glasses of water per day to have glowing and radiant skin.
These are few of the many tips for glowing skin.